Thursday, August 18, 2011

Rosemary Chicken w/ Veggies

My daughter is a year older so that means more taste and variations are needed in her daily menu.  Now I  get inspired by adult food to create her meals.

This week's recipe of Rosemary Chicken with Veggies was inspired from this adult version:

Rosemary Chicken w/ Veggies:
(This makes 10 oz. ~ 2.5 servings for my daughter)

  • 0.50 lb of chicken breast (I usually get the organic kind from Whole Foods)
  • 3 sprigs of Rosemary (Figured this will be steamed so the more the better for taste)
  • 1 cup of frozen corn, carrots, peas, and green beans (Again, I got the organic bag from Whole Foods) 
  • Steam for 20 minutes
  • After everything is cooked you can puree until smooth or chunky depending on your little one's ability to chew food.
  • When everything has been pureed immediately put extras in freezer

I usually cube the chicken.  Ignore the 2 pieces that aren't cubed on the far left.  Those are for my dog.  

Here, I add 3 sprigs of Rosemary over the chicken.

Then fill up the tray with frozen veggies.

After 20 minutes everything is cooked and ready to be mixed!  Above is the final product.

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