Thursday, August 25, 2011

Avocado Shake

I know for some of you, avocado shake may sound a little weird.  Believe it or not in Asia and Brazil, this delicious treat is very popular.  Here in California, you can order it in some restaurants...since avocado is very abundant over here.  Growing up, my mom would make us this avocado dessert with
  • 3 medium ripe Avocados
  • 2 scoops of Vanilla Ice Cream
  • 3/4 cup Condensed Milk
  • 3 cups Ice Cubes
  • 1 Cup Milk
  • Sugar to taste (Optional)


Sometimes she would serve it without the vanilla ice cream and just add sugar to sweeten the shake.  Either way...it's very yummy.  Just throw all the ingredients in a blender!


Well growing up drinking avocado shake, I decided to make a baby version for my Prince but in puree form.

  • half rip Avocado
  • 1 tbspn of breastmilk (you can add formula if you want)
  • 1 tbspn of ripe banana or sweet apple (this will add the sweetness to the Avocado)

After you puree the avocado and the banana,  add some breast milk/formula to make the mixture more smoother and thinner.  This can vary depending on how you want it.

So now you and your baby can enjoy this dessert during the summer!  Enjoy!

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